Perinatal Teletherapy

Holly Grgas LCSW, PMH-C

Accessible and personalized mental healthcare during your family planning, prenatal, and postpartum journey.

Maine based perinatal psychotherapy via teletherapy.

Licensed clinical social worker, credentialed in perinatal mental health providing quality mental health care throughout the state of Maine. As a perinatal psychotherapist, I assist women and families by providing therapy that will support emotional well-being and empower them during their unique journey.

My practice is driven by the belief that women require unique and personalized support as they navigate family planning, pregnancy, and postpartum life. Whether you are dealing with mood changes, loss, interpersonal and relationship problems, trauma, or anything related to your reproductive journey; we can work together to problem solve, relieve emotional and mental suffering, and empower you during this season of your life.

While my practice specializes in perinatal mental health, I accept clients outside of this group. I work with partners of perinatal women looking for support. Additionally, I’m trained and experienced in working with depression, anxiety, trauma, family work, and more. Please contact me for more information on these services and we will make a plan together.

From the comfort of your own home, you can get the support you need, today.